This Week's Featured Articles
THRIVING KIDS WITH ADHD BOOK REVIEW-
Kids and Youth
Hey there, wonderful parents! If you're looking to give your adventure child with ADHD some extra support, you should totally check out the parent-friendly and practical book, Thriving Kids with ADHD!
It’s packed with all sorts of goodies like tips on building friendships and keeping your little ones safe during fun seasonal adventures like camping and watching fireworks. I mean, the section on water safety is just perfect for those sunny summer days! It can help you protect your child from drowning.
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But that’s not all! This book also dives into using exercise as a super fun way to boost cognitive skills and has great ideas for planning stress-free vacations. Who doesn’t want that?
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And wait, there’s more! You'll find an awesome list of resources in there too, complete with helpful notes on different books, websites, and videos. It even talks safety when it comes to social media and has some fantastic video links on how to tackle bullying when it comes up.
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The author, Connie Mistler Davidson, really knows her stuff! Drawing from her own experiences with ADD and raising kids with neurodiversities, she offers practical advice that strikes a lovely balance between hope and reality. Trust me, Thriving Kids with ADHD is a gem for parents wanting to nurture their kids’ growth and happiness.
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The article contains a list of the articles in the book.
STIMULANT MEDS AND LOWER SMOKING RATES WITH ADHD-
Adults with ADD
There’s this common thought floating around that using stimulants to help folks with Attention Deficit Disorder might lead kids to develop substance abuse issues. But guess what? A study from the talented researchers at Duke Medicine flips that idea on its head! They discovered a strong connection between effective treatment for Attention Deficit Disorder with stimulant medications and lower smoking rates. While some later studies had mixed results, this information can be super helpful for parents wondering, “Should I consider medication for my child’s ADD/ADHD?”
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Now, you might be curious—how do stimulant meds influence smoking habits? Well, medications like Adderall and Ritalin actually tap into the same brain pathways as nicotine! This means that when someone is on a proper stimulant medication regimen, they might not feel the need to turn to tobacco for that extra focus boost. So, young folks getting effective treatment could be less likely to kick off the nicotine habit in the first place.
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And if we switch gears to talk about quitting smoking, ADDitude Magazine shares some encouraging news! They say that “Adults with ADHD who use nicotine to help manage their symptoms may find that with the right medication, they can quit.” Isn’t that fantastic?
Plus, there are plenty of supportive strategies out there for tackling nicotine addiction. Personalized behavioral therapies and counseling can be amazing aids in handling those pesky cravings that come with quitting.
HAM SANDWICH IDEAS & POTATO SALAD-
Nutrition
Can we just take a moment to appreciate ham? It’s like the superhero of meats, perfect for creating a fabulous dinner for those special occasions that just need a little extra love! We also know that there’s nothing quite like a delicious, hearty ham sandwich to brighten your day!
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Now, if you’re searching for sandwich inspiration, we have ideas! If you’ve got some scrumptious holiday ham lying around, I’ve got you covered with fabulous ideas to make the most of it. Oh, and did I mention how perfectly potato salad pairs with a special ham sandwich? I couldn’t resist sharing a delightful recipe for that!
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Just a little heads-up for folks who have Attention Deficit Disorder: some of the ingredients in cured ham might not sit well with you. No worries, though—just skip the ham! Remember, these sandwich ideas can easily be made using other meats, so get creative and build your own amazing sandwich masterpiece!
Healthy eating with ADHD can totally be fun and exciting—let’s shake things up with these ham sandwich and potato salad recipes!
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Ham sandwiches and potato salad—what a dream team! When crafted with fresh ingredients, they’re a wonderful source of nutrition for everyone, especially our friends with ADHD. Let’s dig in and enjoy every bite!
